Turnip greens, canned, solids and liquids
Vegetables & tubers14kcal
per 100 g
1.4 gProteinper 100 g
0.3 gFatper 100 g
2.4 gCarbsper 100 g
Turnip greens, canned, solids and liquids has 14 kcal per 100 g: 1.4 g of protein, 0.3 g of fat and 2.4 g of carbohydrates.
Where the calories come from: 31% from protein, 15% from fat, 54% from carbohydrates.
Calories by weight
14 kcal
| Weight | Calories |
|---|---|
| 50 g | 7 kcal |
| 100 g | 14 kcal |
| 150 g | 21 kcal |
| 200 g | 28 kcal |
| 250 g | 35 kcal |
More nutrition facts
1.7 gFibre
0.1 gSaturated fat
277 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.