Me Nutrition

Turnover, chicken- or turkey- and vegetable-filled, reduced fat, frozen

Ready meals & fast food
168kcal
per 100 g
7.9 gProteinper 100 g
5.5 gFatper 100 g
21.7 gCarbsper 100 g

Turnover, chicken- or turkey- and vegetable-filled, reduced fat, frozen has 168 kcal per 100 g: 7.9 g of protein, 5.5 g of fat and 21.7 g of carbohydrates.

Where the calories come from: 19% from protein, 30% from fat, 52% from carbohydrates.

Calories by weight

168 kcal
WeightCalories
50 g84 kcal
100 g168 kcal
150 g252 kcal
200 g336 kcal
250 g420 kcal

More nutrition facts

3.1 gFibre
3.9 gSugars
2.8 gSaturated fat
276 mgSodium

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White rice with vegetables and meat, prepacked, cooked167 kcal / 100 g
McDonald's McFlurry with Oreo cookies165 kcal / 100 g
Burger King vanilla shake168 kcal / 100 g
Cantonese rice164 kcal / 100 g

All: Ready meals & fast food →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.