Veal, cubed for stew (leg and shoulder), lean only, cooked, braised
Meat188kcal
per 100 g
34.9 gProteinper 100 g
4.3 gFatper 100 g
0 gCarbsper 100 g
Veal, cubed for stew (leg and shoulder), lean only, cooked, braised has 188 kcal per 100 g: 34.9 g of protein, 4.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 78% from protein, 22% from fat, 0% from carbohydrates.
Calories by weight
188 kcal
| Weight | Calories |
|---|---|
| 50 g | 94 kcal |
| 100 g | 188 kcal |
| 150 g | 282 kcal |
| 200 g | 376 kcal |
| 250 g | 470 kcal |
More nutrition facts
0 gFibre
1.3 gSaturated fat
93 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.