Veal, shoulder, blade chop, lean and fat, raw
Meat148kcal
per 100 g
18.7 gProteinper 100 g
7.6 gFatper 100 g
0 gCarbsper 100 g
Veal, shoulder, blade chop, lean and fat, raw has 148 kcal per 100 g: 18.7 g of protein, 7.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 52% from protein, 48% from fat, 0% from carbohydrates.
Calories by weight
148 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 148 kcal |
| 150 g | 222 kcal |
| 200 g | 296 kcal |
| 250 g | 370 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.7 gSaturated fat
91 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.