Vegetable couscous, prepacked
Ready meals & fast food108kcal
per 100 g
4.3 gProteinper 100 g
2.2 gFatper 100 g
16.4 gCarbsper 100 g
Vegetable couscous, prepacked has 108 kcal per 100 g: 4.3 g of protein, 2.2 g of fat and 16.4 g of carbohydrates.
Where the calories come from: 17% from protein, 20% from fat, 64% from carbohydrates.
Calories by weight
108 kcal
| Weight | Calories |
|---|---|
| 50 g | 54 kcal |
| 100 g | 108 kcal |
| 150 g | 162 kcal |
| 200 g | 216 kcal |
| 250 g | 270 kcal |
More nutrition facts
2.2 gFibre
2.5 gSugars
0.8 gSaturated fat
274 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.