Vegetable salad, without dressing (average)
Ready meals & fast food30kcal
per 100 g
0.9 gProteinper 100 g
0.7 gFatper 100 g
3.1 gCarbsper 100 g
Vegetable salad, without dressing (average) has 30 kcal per 100 g: 0.9 g of protein, 0.7 g of fat and 3.1 g of carbohydrates.
Where the calories come from: 17% from protein, 28% from fat, 55% from carbohydrates.
Calories by weight
30 kcal
| Weight | Calories |
|---|---|
| 50 g | 15 kcal |
| 100 g | 30 kcal |
| 150 g | 45 kcal |
| 200 g | 60 kcal |
| 250 g | 75 kcal |
More nutrition facts
1.5 gFibre
2.3 gSugars
0.1 gSaturated fat
13 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.