Vitasoy USA Nasoya organic firm tofu
Legumes, nuts & seeds84kcal
per 100 g
8.9 gProteinper 100 g
4.4 gFatper 100 g
2.3 gCarbsper 100 g
Vitasoy USA Nasoya organic firm tofu has 84 kcal per 100 g: 8.9 g of protein, 4.4 g of fat and 2.3 g of carbohydrates.
Where the calories come from: 42% from protein, 47% from fat, 11% from carbohydrates.
Calories by weight
84 kcal
| Weight | Calories |
|---|---|
| 50 g | 42 kcal |
| 100 g | 84 kcal |
| 150 g | 126 kcal |
| 200 g | 168 kcal |
| 250 g | 210 kcal |
More nutrition facts
0.8 gFibre
0.3 gSugars
0.5 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.