Me Nutrition

Vitasoy USA Nasoya organic Tofu Plus extra firm

Legumes, nuts & seeds
92kcal
per 100 g
10.2 gProteinper 100 g
4.9 gFatper 100 g
1.8 gCarbsper 100 g

Vitasoy USA Nasoya organic Tofu Plus extra firm has 92 kcal per 100 g: 10.2 g of protein, 4.9 g of fat and 1.8 g of carbohydrates.

Where the calories come from: 44% from protein, 48% from fat, 8% from carbohydrates.

Calories by weight

92 kcal
WeightCalories
50 g46 kcal
100 g92 kcal
150 g138 kcal
200 g184 kcal
250 g230 kcal

More nutrition facts

1 gFibre
0.4 gSugars
0.6 gSaturated fat
7 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.