Vitasoy USA Nasoya organic soft tofu
Legumes, nuts & seeds70kcal
per 100 g
8.8 gProteinper 100 g
3.5 gFatper 100 g
0.7 gCarbsper 100 g
Vitasoy USA Nasoya organic soft tofu has 70 kcal per 100 g: 8.8 g of protein, 3.5 g of fat and 0.7 g of carbohydrates.
Where the calories come from: 50% from protein, 45% from fat, 4% from carbohydrates.
Calories by weight
70 kcal
| Weight | Calories |
|---|---|
| 50 g | 35 kcal |
| 100 g | 70 kcal |
| 150 g | 105 kcal |
| 200 g | 140 kcal |
| 250 g | 175 kcal |
More nutrition facts
0.6 gFibre
0.3 gSugars
0.5 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.