Waffles, plain, frozen, ready-to-heat
Bread & bakery285kcal
per 100 g
6.5 gProteinper 100 g
9.7 gFatper 100 g
43 gCarbsper 100 g
Waffles, plain, frozen, ready-to-heat has 285 kcal per 100 g: 6.5 g of protein, 9.7 g of fat and 43 g of carbohydrates.
Where the calories come from: 9% from protein, 31% from fat, 60% from carbohydrates.
Calories by weight
285 kcal
| Weight | Calories |
|---|---|
| 50 g | 143 kcal |
| 100 g | 285 kcal |
| 150 g | 428 kcal |
| 200 g | 570 kcal |
| 250 g | 713 kcal |
More nutrition facts
2.2 gFibre
4.9 gSugars
1.5 gSaturated fat
638 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.