Welsh onion, raw
Vegetables & tubers34kcal
per 100 g
1.9 gProteinper 100 g
0.4 gFatper 100 g
6.5 gCarbsper 100 g
Welsh onion, raw has 34 kcal per 100 g: 1.9 g of protein, 0.4 g of fat and 6.5 g of carbohydrates.
Where the calories come from: 20% from protein, 10% from fat, 70% from carbohydrates.
Calories by weight
34 kcal
| Weight | Calories |
|---|---|
| 50 g | 17 kcal |
| 100 g | 34 kcal |
| 150 g | 51 kcal |
| 200 g | 68 kcal |
| 250 g | 85 kcal |
More nutrition facts
2.4 gFibre
2.2 gSugars
0.1 gSaturated fat
17 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.