Wheat bagel
Bread & bakery250kcal
per 100 g
10.2 gProteinper 100 g
1.5 gFatper 100 g
48.9 gCarbsper 100 g
Wheat bagel has 250 kcal per 100 g: 10.2 g of protein, 1.5 g of fat and 48.9 g of carbohydrates.
Where the calories come from: 16% from protein, 6% from fat, 78% from carbohydrates.
Calories by weight
250 kcal
| Weight | Calories |
|---|---|
| 50 g | 125 kcal |
| 100 g | 250 kcal |
| 150 g | 375 kcal |
| 200 g | 500 kcal |
| 250 g | 625 kcal |
More nutrition facts
4.1 gFibre
6.1 gSugars
0 gSaturated fat
439 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.