Wheat bread, reduced-calorie
Bread & bakery217kcal
per 100 g
13.3 gProteinper 100 g
2.9 gFatper 100 g
42.5 gCarbsper 100 g
Wheat bread, reduced-calorie has 217 kcal per 100 g: 13.3 g of protein, 2.9 g of fat and 42.5 g of carbohydrates.
Where the calories come from: 21% from protein, 11% from fat, 68% from carbohydrates.
Calories by weight
217 kcal
| Weight | Calories |
|---|---|
| 50 g | 109 kcal |
| 100 g | 217 kcal |
| 150 g | 326 kcal |
| 200 g | 434 kcal |
| 250 g | 543 kcal |
More nutrition facts
11.1 gFibre
3.7 gSugars
0.8 gSaturated fat
332 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.