Me Nutrition

Wheat bran muffin, toaster-type, with raisins, toasted

Bread & bakery
313kcal
per 100 g
5.5 gProteinper 100 g
9.4 gFatper 100 g
55.5 gCarbsper 100 g

Wheat bran muffin, toaster-type, with raisins, toasted has 313 kcal per 100 g: 5.5 g of protein, 9.4 g of fat and 55.5 g of carbohydrates.

Where the calories come from: 7% from protein, 26% from fat, 68% from carbohydrates.

Calories by weight

313 kcal
WeightCalories
50 g157 kcal
100 g313 kcal
150 g470 kcal
200 g626 kcal
250 g783 kcal

More nutrition facts

8.2 gFibre
23.1 gSugars
1.5 gSaturated fat
527 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.