Wheat flour, whole-grain
Grains, pasta & cereals340kcal
per 100 g
13.2 gProteinper 100 g
2.5 gFatper 100 g
72 gCarbsper 100 g
Wheat flour, whole-grain has 340 kcal per 100 g: 13.2 g of protein, 2.5 g of fat and 72 g of carbohydrates.
Where the calories come from: 15% from protein, 6% from fat, 79% from carbohydrates.
Calories by weight
340 kcal
| Weight | Calories |
|---|---|
| 50 g | 170 kcal |
| 100 g | 340 kcal |
| 150 g | 510 kcal |
| 200 g | 680 kcal |
| 250 g | 850 kcal |
More nutrition facts
10.7 gFibre
0.4 gSugars
0.4 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.