Wheat germ
Soups, sauces & spices375kcal
per 100 g
27.2 gProteinper 100 g
9.5 gFatper 100 g
35.1 gCarbsper 100 g
Wheat germ has 375 kcal per 100 g: 27.2 g of protein, 9.5 g of fat and 35.1 g of carbohydrates.
Where the calories come from: 33% from protein, 26% from fat, 42% from carbohydrates.
Calories by weight
375 kcal
| Weight | Calories |
|---|---|
| 50 g | 188 kcal |
| 100 g | 375 kcal |
| 150 g | 563 kcal |
| 200 g | 750 kcal |
| 250 g | 938 kcal |
More nutrition facts
16.3 gFibre
10 gSugars
1.8 gSaturated fat
7 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.