Wheat bran
Soups, sauces & spices279kcal
per 100 g
15.4 gProteinper 100 g
4.3 gFatper 100 g
23.6 gCarbsper 100 g
Wheat bran has 279 kcal per 100 g: 15.4 g of protein, 4.3 g of fat and 23.6 g of carbohydrates.
Where the calories come from: 32% from protein, 20% from fat, 48% from carbohydrates.
Calories by weight
279 kcal
| Weight | Calories |
|---|---|
| 50 g | 140 kcal |
| 100 g | 279 kcal |
| 150 g | 419 kcal |
| 200 g | 558 kcal |
| 250 g | 698 kcal |
More nutrition facts
42 gFibre
2.5 gSugars
0.8 gSaturated fat
13 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.