White rice, long-grain, precooked or instant, enriched, dry
Grains, pasta & cereals380kcal
per 100 g
7.8 gProteinper 100 g
0.9 gFatper 100 g
82.3 gCarbsper 100 g
White rice, long-grain, precooked or instant, enriched, dry has 380 kcal per 100 g: 7.8 g of protein, 0.9 g of fat and 82.3 g of carbohydrates.
Where the calories come from: 8% from protein, 2% from fat, 89% from carbohydrates.
Calories by weight
380 kcal
| Weight | Calories |
|---|---|
| 50 g | 190 kcal |
| 100 g | 380 kcal |
| 150 g | 570 kcal |
| 200 g | 760 kcal |
| 250 g | 950 kcal |
More nutrition facts
1.9 gFibre
0.1 gSugars
0.2 gSaturated fat
10 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.