White rice, medium-grain, raw, unenriched
Grains, pasta & cereals360kcal
per 100 g
6.6 gProteinper 100 g
0.6 gFatper 100 g
79.3 gCarbsper 100 g
White rice, medium-grain, raw, unenriched has 360 kcal per 100 g: 6.6 g of protein, 0.6 g of fat and 79.3 g of carbohydrates.
Where the calories come from: 8% from protein, 1% from fat, 91% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
0.2 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.