White long-grain rice, unenriched, raw
Grains, pasta & cereals359kcal
per 100 g
7 gProteinper 100 g
1 gFatper 100 g
80.3 gCarbsper 100 g
White long-grain rice, unenriched, raw has 359 kcal per 100 g: 7 g of protein, 1 g of fat and 80.3 g of carbohydrates.
Where the calories come from: 8% from protein, 3% from fat, 90% from carbohydrates.
Calories by weight
359 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 359 kcal |
| 150 g | 538 kcal |
| 200 g | 717 kcal |
| 250 g | 897 kcal |
More nutrition facts
0.1 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.