Winged bean tuber, raw
Vegetables & tubers148kcal
per 100 g
11.6 gProteinper 100 g
0.9 gFatper 100 g
28.1 gCarbsper 100 g
Winged bean tuber, raw has 148 kcal per 100 g: 11.6 g of protein, 0.9 g of fat and 28.1 g of carbohydrates.
Where the calories come from: 28% from protein, 5% from fat, 67% from carbohydrates.
Calories by weight
148 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 148 kcal |
| 150 g | 222 kcal |
| 200 g | 296 kcal |
| 250 g | 370 kcal |
More nutrition facts
0.2 gSaturated fat
35 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.