Me Nutrition

Winged beans, immature seeds, raw

Vegetables & tubers
49kcal
per 100 g
7 gProteinper 100 g
0.9 gFatper 100 g
4.3 gCarbsper 100 g

Winged beans, immature seeds, raw has 49 kcal per 100 g: 7 g of protein, 0.9 g of fat and 4.3 g of carbohydrates.

Where the calories come from: 53% from protein, 15% from fat, 33% from carbohydrates.

Calories by weight

49 kcal
WeightCalories
50 g25 kcal
100 g49 kcal
150 g74 kcal
200 g98 kcal
250 g123 kcal

More nutrition facts

0.2 gSaturated fat
4 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.