Me Nutrition

Winged beans, immature seeds, boiled, drained, without salt

Vegetables & tubers
38kcal
per 100 g
5.3 gProteinper 100 g
0.7 gFatper 100 g
3.2 gCarbsper 100 g

Winged beans, immature seeds, boiled, drained, without salt has 38 kcal per 100 g: 5.3 g of protein, 0.7 g of fat and 3.2 g of carbohydrates.

Where the calories come from: 53% from protein, 15% from fat, 32% from carbohydrates.

Calories by weight

38 kcal
WeightCalories
50 g19 kcal
100 g38 kcal
150 g57 kcal
200 g76 kcal
250 g95 kcal

More nutrition facts

0.2 gSaturated fat
4 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.