Me Nutrition

🥔 Batata harra (spicy potatoes)

Origin: Lebanon · Levant
378kcal
per serving · 200 g
189kcal
per 100 g
5 gProtein2.5 g / 100 g
22 gFat11 g / 100 g
40 gCarbs20 g / 100 g

Batata harra, 'spicy potatoes', is a Lebanese mezze favourite of cubed potatoes fried until crisp and golden, then tossed in olive oil with lots of garlic, fresh cilantro, chilli and a good squeeze of lemon. The cubes are crunchy outside and fluffy inside, with a bright, garlicky, lemony heat. It is served hot as a side dish or as part of a mezze spread.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not keto20 g carbs per 100 g

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

potatogarliccilantrochili pepperlemonolive oil

Recipe

4 servings40 min

Ingredients

Method

  1. Rinse the potato cubes, dry them well and deep-fry at 180 °C for 8–10 minutes until golden and crisp; drain on paper.
  2. Heat the olive oil in a large pan, add the garlic and chilli and cook for 1 minute without browning.
  3. Add most of the cilantro and stir for 30 seconds, then add the potatoes and toss to coat.
  4. Season with salt, take off the heat, squeeze over the lemon juice and sprinkle with the rest of the cilantro. Serve hot.

How to make it lighter

History

Batata harra is a staple of Lebanese mezze and is found on restaurant tables and in homes across Lebanon and the wider Levant today.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →