Me Nutrition

🍪 Biberli

Origin: Switzerland · Appenzell
198kcal
per serving · 60 g
330kcal
per 100 g
4 gProtein6 g / 100 g
5 gFat8 g / 100 g
36 gCarbs60 g / 100 g

Biberli are small Swiss honey gingerbread cakes with a soft filling of almond paste. A dark, spiced honey dough is rolled around a strip of almond paste, cut into rectangles and baked until just set, so they stay soft and chewy. They are fragrant with cinnamon, cloves and aniseed, keep well for weeks, and are eaten with coffee or given as gifts, especially at Christmas.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not veganbecause of: honey
✕
Contains glutenbecause of: gingerbread
✕
Not keto60 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

gingerbreadalmond pastehoneyspices

Recipe

12 servings60 min

Ingredients

Method

  1. Warm the honey, sugar and water until the sugar dissolves, then let the mixture cool to lukewarm.
  2. Mix the flour, baking soda and spices, pour in the honey mixture and knead into a smooth dough. Wrap and rest overnight at room temperature.
  3. Roll the dough out to 3 mm and cut into strips 8 cm wide. Roll the almond paste into ropes and lay one along each strip.
  4. Fold the dough over the filling, press the edges together and turn seam side down. Cut into 5 cm pieces.
  5. Bake at 200 °C for 10–12 minutes, then brush with the honey glaze while still hot and leave to cool.

How to make it lighter

History

Honey gingerbread, known as Biber in eastern Switzerland, has a long tradition in Appenzell and St. Gallen, and the almond-filled Biberli are a speciality of the region. Today they are sold in bakeries throughout Switzerland all year round.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →