Me Nutrition

🥘 Biscuits and gravy

Origin: United States · the South
930kcal
per serving · 300 g
310kcal
per 100 g
27 gProtein9 g / 100 g
54 gFat18 g / 100 g
84 gCarbs28 g / 100 g

Biscuits and gravy is a Southern American breakfast of split, fluffy baked biscuits smothered in a thick, creamy white gravy made from browned pork sausage, flour and milk, heavily seasoned with black pepper. The biscuits are flaky and buttery, the gravy rich and peppery. It is served hot, often as a hearty weekend breakfast or diner staple.

Diets

✕
Not vegetarianbecause of: pork sausage
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Not veganbecause of: pork sausage, milk
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Contains porkbecause of: pork sausage
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Contains glutenbecause of: biscuits, flour
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Contains dairybecause of: milk
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Not keto28 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

biscuitspork sausagemilkflourblack pepper

Recipe

4 servings40 min

Ingredients

Method

  1. Heat the oven to 220 °C. Mix 250 g flour, the baking powder and salt, and rub in the butter until it looks like coarse crumbs.
  2. Stir in the cold milk to a soft dough, pat it 2 cm thick, cut 8 rounds and bake for 12–15 minutes until golden.
  3. Meanwhile brown the sausage meat in a pan, breaking it into small pieces.
  4. Sprinkle 3 tbsp flour over the sausage and stir for 1 minute.
  5. Gradually whisk in the milk and simmer for 5 minutes until thick; season with pepper and salt.
  6. Split the warm biscuits and spoon the gravy over them.

How to make it lighter

History

The dish is closely associated with the American South and Appalachia, where cheap, filling breakfasts of biscuits and pan gravy fed farm and working families. It is often traced to the late 18th and 19th centuries, though no single origin is documented. Today it is a classic of Southern home cooking and diners across the United States.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →