Me Nutrition

🥨 Calzones rotos

Origin: Chile · Southern Chile
276kcal
per serving · 60 g
460kcal
per 100 g
4 gProtein6 g / 100 g
16 gFat26 g / 100 g
30 gCarbs50 g / 100 g

Calzones rotos are a Chilean fried pastry: strips of sweet dough twisted into a knot or loop, fried until crisp and golden and dusted with sugar. They are crunchy outside and tender inside, with a light hint of orange or lemon. They are eaten as a snack or dessert with tea and are especially loved on rainy days.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not veganbecause of: egg
✕
Contains glutenbecause of: flour
✕
Not keto50 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

floureggsugar

Recipe

6 servings50 min

Ingredients

Method

  1. Mix the flour, sugar, salt and orange zest in a bowl.
  2. Add the eggs, melted butter and milk and knead into a firm dough; rest 30 minutes.
  3. Roll out to about 3 mm thick and cut into strips about 3 x 10 cm.
  4. Make a cut in the centre of each strip and pull one end through the slit to twist it.
  5. Fry in oil at about 170 °C for 2–3 minutes until golden, turning once.
  6. Drain on paper and dust generously with sugar.

How to make it lighter

History

The name means “torn trousers” in Spanish, a playful reference to the pastry's ragged, twisted shape. They are a traditional treat of Chilean home baking, especially in the south and the countryside. They are often sold on the streets and made at home during winter, when the smell of frying dough fills the kitchen.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v15. How we count →