Me Nutrition

🔥 Flaming chouriço

Origin: Portugal
348kcal
per serving · 120 g
290kcal
per 100 g
22 gProtein18 g / 100 g
29 gFat24 g / 100 g
1 gCarbs1 g / 100 g

Chouriço assado is a Portuguese smoked pork sausage, rich with paprika and garlic, grilled at the table over flaming brandy in a glazed clay dish shaped like a pig. The skin crackles and chars, the inside stays juicy and smoky. It is served sliced as a starter or petisco, often with olives and salad.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly1 g carbs per 100 g
✓
High protein18 g protein per 100 g — 25% of the calories
✕
Not vegetarianbecause of: chouriço
✕
Not veganbecause of: chouriço
✕
Contains porkbecause of: chouriço

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

chouriçobrandysalt

Recipe

4 servings15 min

Ingredients

Method

  1. Score the chouriço with shallow diagonal cuts.
  2. Spread a layer of coarse salt in the clay dish (or a heatproof metal tray) and set the sausage on the grid above it.
  3. Pour the brandy over the salt, carefully light it and let the sausage grill in the flames, turning once, for 6–8 minutes until blistered.
  4. Slice and serve hot.

How to make it lighter

History

Smoked chouriço is made all over Portugal, and flame-grilling it in an assador de barro, a clay dish with a grid on top, is a long-standing tavern custom. It is now a familiar starter in Portuguese restaurants at home and abroad.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →