Me Nutrition

🍬 Cuchufli

Origin: Chile · Central Chile
120kcal
per serving · 30 g
400kcal
per 100 g
2 gProtein5 g / 100 g
5 gFat18 g / 100 g
16 gCarbs55 g / 100 g

Cuchufli are crisp, thin wafers rolled into a tube, popular in Chile as a sweet snack. They are often filled with manjar, the Chilean dulce de leche, though they can also be eaten plain. They are light and brittle and go well with tea or coffee.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: milk
✕
Contains glutenbecause of: flour
✕
Contains dairybecause of: milk
✕
Not keto55 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

floursugarmilk

Recipe

8 servings45 min

Ingredients

Method

  1. Whisk the flour, sugar, milk, butter, vanilla and salt into a smooth thin batter.
  2. Spread a thin layer of batter in a hot, lightly greased non-stick pan or wafer iron and cook until golden.
  3. While still warm, roll each wafer around a wooden spoon handle to form a tube.
  4. Let the tubes cool and crisp up completely.
  5. Fill with manjar using a piping bag, or serve plain.

How to make it lighter

History

Cuchufli are a traditional Chilean sweet, found in bakeries, pastry shops and at family gatherings. The batter is cooked in a thin layer and rolled while still warm so it keeps its tube shape. They are often given as small gifts or served with tea. Fillings other than manjar, such as chocolate, are also common.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v15. How we count →