Me Nutrition

🍗 Grilled chicken (dajaj mashwi)

Origin: Levant · Gulf
651kcal
per serving · 350 g
186kcal
per 100 g
80 gProtein23 g / 100 g
35 gFat10 g / 100 g
4 gCarbs1 g / 100 g

Dajaj mashwi is chicken marinated in garlic, lemon, olive oil, paprika and cumin, then grilled over charcoal until the skin is charred and the meat stays juicy. It is usually sold as a half or whole bird, split and flattened. It comes with garlic sauce, pickles, flatbread or rice, and is one of the most ordered takeaway meals in the Gulf.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly1 g carbs per 100 g
✓
High protein23 g protein per 100 g — 49% of the calories
✕
Not vegetarianbecause of: chicken
✕
Not veganbecause of: chicken

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

chickengarliclemonolive oilpaprikacumin

Recipe

2 servings60 min

Ingredients

Method

  1. Mix the garlic, lemon juice, olive oil, paprika, cumin, salt and pepper.
  2. Rub the marinade all over the chicken and under the skin; leave for at least 2 hours in the fridge.
  3. Grill over medium charcoal, skin side up first, for 35–40 minutes, turning every 10 minutes.
  4. Check the thickest part is cooked through, rest for 5 minutes and cut into pieces.

How to make it lighter

History

Charcoal-grilled marinated chicken is a staple of Levantine grill houses, and Lebanese and Syrian restaurants carried the style across the Gulf, where it is now an everyday takeaway dish.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →