Me Nutrition

☕ Dates with Arabic coffee

Origin: Arabian Peninsula · Gulf
93kcal
per serving · 40 g
232kcal
per 100 g
1 gProtein2.2 g / 100 g
0 gFat0.3 g / 100 g
22 gCarbs55 g / 100 g

Dates with gahwa is the classic hospitality pair of the Gulf: three dates served beside a small cup of light Arabic coffee brewed with cardamom. The coffee is pale gold, thin and slightly bitter, balanced by the honey-sweet dates. It is offered to guests on arrival, at majlis gatherings, at weddings and to break the fast in Ramadan.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not keto55 g carbs per 100 g

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

datesarabic coffeecardamom

Recipe

4 servings20 min

Ingredients

Method

  1. Bring the water to the boil, add the coffee and simmer on low heat for 10 minutes.
  2. Add the cardamom and saffron and simmer 2–3 minutes more.
  3. Let it settle, then pour into a dallah or thermos, leaving the grounds behind.
  4. Serve in small cups with three dates per person.

How to make it lighter

History

Serving Arabic coffee with dates is a central custom of hospitality in the Arabian Peninsula; in 2015 Arabic coffee was inscribed on UNESCO’s list of intangible cultural heritage as a symbol of generosity.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →