Me Nutrition

🍧 Halo-Halo

Origin: Philippines
472kcal
per serving · 350 g
135kcal
per 100 g
10 gProtein3 g / 100 g
10 gFat3 g / 100 g
88 gCarbs25 g / 100 g

Halo-halo, Tagalog for 'mix-mix', is a Filipino shaved-ice dessert layered in a tall glass with sweet beans, colorful jellies, banana, coconut strips, purple ube jam and a slice of leche flan, all soaked in evaporated milk. It is stirred together before eating, giving a cold, creamy mix of textures in every spoonful.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
?
Pork — checkbecause of: jelly
✕
Not vegetarianbecause of: jelly
✕
Not veganbecause of: jelly, leche flan, milk
✕
Contains dairybecause of: leche flan, milk
✕
Not keto25 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

shaved icebeansjellybananacoconutube purple yamleche flanmilk

Recipe

2 servings20 min

Ingredients

Method

  1. Divide the beans, jelly, banana and coconut between two tall glasses.
  2. Pack the shaved ice on top.
  3. Pour the milk over the ice.
  4. Top each glass with ube jam and a slice of leche flan.
  5. Serve with a long spoon and mix before eating.

How to make it lighter

History

Halo-halo is often linked to Japanese migrants in the pre-war Philippines who sold shaved ice with sweet beans, to which Filipinos added local ingredients. Today it is the country's best-known summer dessert, sold everywhere from street stalls to restaurants.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →