Me Nutrition

🍩 Khanfaroosh

Origin: UAE · Gulf
264kcal
per serving · 80 g
330kcal
per 100 g
4 gProtein5 g / 100 g
13 gFat16 g / 100 g
34 gCarbs42 g / 100 g

Khanfaroosh is a small Emirati fritter made from a saffron- and cardamom-scented batter of ground rice, egg and sugar. Spoonfuls are fried until golden, giving a crisp shell and a light, airy inside. It is served warm with Arabic coffee or tea, especially at breakfast and during Ramadan and Eid gatherings.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not veganbecause of: egg
✕
Not keto42 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

rice floursaffroncardamomsugaregg

Recipe

4 servings40 min

Ingredients

Method

  1. Whisk the eggs with the sugar until pale.
  2. Stir in the saffron water, cardamom and ground rice; add water until the batter is thick but droppable.
  3. Rest the batter for 15 minutes.
  4. Heat oil to about 170 °C and fry spoonfuls until golden on both sides.
  5. Drain on paper towels and serve warm.

How to make it lighter

History

Khanfaroosh is a traditional sweet of the UAE and neighbouring Gulf countries. It is still made at home and sold at heritage festivals across the Emirates.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →