Me Nutrition

🫓 Kibbeh Sajieh (Saj Kibbeh)

Origin: Levant · Lebanon
468kcal
per serving · 180 g
260kcal
per 100 g
25 gProtein14 g / 100 g
22 gFat12 g / 100 g
43 gCarbs24 g / 100 g

Kibbeh sajieh is kibbeh pressed into a large, thin disc and cooked on a domed saj griddle. The dough of fine bulgur kneaded with lean lamb, onion and spices is spread very thin, often around a light layer of spiced meat, and cooked until the edges crisp while the middle stays chewy. It is sold as street food in Lebanon and eaten folded or cut into wedges.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: ground lamb
✕
Not veganbecause of: ground lamb
✕
Contains glutenbecause of: bulgur
✕
Not keto24 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

bulgurground lambonionspicesolive oil

Recipe

4 servings60 min

Ingredients

Method

  1. Soak bulgur 10 minutes and squeeze dry.
  2. Blend bulgur with 300 g lamb, half the onion, salt and half the spices into a smooth dough.
  3. Brown the remaining lamb with the rest of the onion and spices for a thin filling.
  4. Press dough into thin rounds between sheets of baking paper, spread filling on one, top with another and seal the edges.
  5. Cook on a hot saj or large pan brushed with olive oil, 4–5 minutes per side until crisp at the edges.

How to make it lighter

History

Saj-cooked kibbeh is associated with Lebanese villages and street stalls, where the same domed griddle is used for flatbreads and manakish.

Count it in one photo

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →