Me Nutrition

🍮 Kunafa with ashta cream

Origin: Levant · Middle East
522kcal
per serving · 150 g
348kcal
per 100 g
9 gProtein6 g / 100 g
24 gFat16 g / 100 g
68 gCarbs45 g / 100 g

Kunafa with ashta is a Levantine dessert of shredded kataifi pastry tossed in ghee and baked over a thick layer of ashta, a clotted-style milk cream. When it comes out of the oven golden and crisp, it is soaked in sugar syrup scented with orange blossom and topped with ground pistachios. It is served warm, cut into squares.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: ashta cream, ghee
✕
Contains glutenbecause of: kataifi pastry
✕
Contains dairybecause of: ashta cream, ghee
✕
Not keto45 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

kataifi pastryashta creamsugar syrupgheepistachioorange blossom water

Recipe

8 servings60 min

Ingredients

Method

  1. Heat the oven to 190 °C. Pull the kataifi apart into short strands and rub them with the ghee.
  2. Press half into a round baking tin, spread the ashta evenly on top and cover with the remaining kataifi, pressing gently.
  3. Bake for 35–40 minutes until deep golden.
  4. Flavour the syrup with orange blossom water and pour it over the hot kunafa. Sprinkle with pistachios and serve warm.

How to make it lighter

History

Kunafa is an old Arab sweet with roots in the medieval cooking of the Levant and Egypt, and ashta filling is one of its classic variations alongside cheese. Today cream kunafa is a favourite in sweet shops from Lebanon and Syria to the Gulf, especially during Ramadan.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →