Me Nutrition

🫓 Lahm bi ajeen (Levantine meat flatbread)

Origin: Levant · Syria and Lebanon
514kcal
per serving · 200 g
257kcal
per 100 g
24 gProtein12 g / 100 g
18 gFat9 g / 100 g
64 gCarbs32 g / 100 g

Lahm bi ajeen, literally 'meat with dough', is a thin, open flatbread spread with minced lamb, tomato and onion, sharpened with pomegranate molasses and often scattered with pine nuts. Baked in a very hot oven, the base turns crisp while the topping stays juicy. It is eaten hot from bakeries, rolled up or folded, often with a squeeze of lemon.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: ground lamb
✕
Not veganbecause of: ground lamb
✕
Contains glutenbecause of: dough
✕
Not keto32 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

doughground lambtomatoonionpomegranate molassespine nuts

Recipe

4 servings90 min

Ingredients

Method

  1. Mix the lamb, tomato, onion, pomegranate molasses, spices and salt.
  2. Divide the dough into 8 balls and roll each into a thin round.
  3. Spread a thin layer of the meat mixture to the edges and scatter with pine nuts.
  4. Bake on a hot tray at 250 °C for 8–10 minutes until the edges are crisp.
  5. Serve hot with lemon wedges.

How to make it lighter

History

Meat-topped flatbreads are baked across Syria, Lebanon, Turkey and Armenia, with the Turkish lahmacun as a close relative. In Syria and Lebanon the topping is often sharpened with pomegranate molasses.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →