Me Nutrition

🌮 Nachos

Origin: Mexico · Coahuila
775kcal
per serving · 250 g
310kcal
per 100 g
28 gProtein11 g / 100 g
45 gFat18 g / 100 g
65 gCarbs26 g / 100 g

Nachos are crisp tortilla chips layered with seasoned ground beef and plenty of cheese, baked until the cheese melts, then topped with sliced jalapeños, salsa and spoonfuls of sour cream. Every bite mixes crunch, melted cheese, heat and cool creaminess. They are a shared appetiser or game-day snack, eaten with the fingers straight from the tray.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: ground beef
✕
Not veganbecause of: cheese, sour cream, ground beef
✕
Contains glutenno wheat, barley or rye in a typical recipe
✕
Contains dairybecause of: cheese, sour cream
✕
Not keto26 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

tortilla chipscheesejalapeñosour creamsalsaground beef

Recipe

4 servings25 min

Ingredients

Method

  1. Heat the oven to 200 °C.
  2. Brown the beef with onion, cumin, paprika and salt; drain the fat.
  3. Spread the chips on a baking tray and scatter over the beef and cheese.
  4. Bake 6–8 minutes until the cheese has melted.
  5. Top with jalapeños, salsa and sour cream and serve at once.

How to make it lighter

History

Nachos are usually credited to Ignacio “Nacho” Anaya, a restaurant maître d' in Piedras Negras, Mexico, who is said to have improvised them for visiting guests in the 1940s. The dish spread across Texas and the United States and is now a standard bar, cinema and stadium snack.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →