Me Nutrition

🫘 Nikhi (Gulf boiled chickpeas)

Origin: Gulf · Arabian Peninsula
195kcal
per serving · 150 g
130kcal
per 100 g
12 gProtein8 g / 100 g
3 gFat2 g / 100 g
30 gCarbs20 g / 100 g

Nikhi is a simple Gulf street snack of whole chickpeas boiled until soft, then seasoned with salt, cumin, a squeeze of lemon and a pinch of chilli. The chickpeas are tender and nutty, warm and tangy. It is sold hot in paper cups from carts and small shops, especially on winter evenings and along the seafront.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not keto20 g carbs per 100 g

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

chickpeassaltcuminlemonchili pepper

Recipe

4 servings90 min

Ingredients

Method

  1. Drain the soaked chickpeas, cover with fresh water and bring to the boil, skimming off any foam.
  2. Simmer for 60–80 minutes until completely soft, adding the salt towards the end.
  3. Drain, keeping a little of the cooking water.
  4. Toss the hot chickpeas with the cumin, chilli and lemon juice and a splash of the cooking water.
  5. Serve warm in small cups.

How to make it lighter

History

Nikhi is eaten across the Gulf, from Kuwait and Bahrain to Saudi Arabia, the UAE and Oman, where it is a favourite cold-weather snack sold by street vendors and served at home during Ramadan.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →