Me Nutrition

🍤 Prawn Crackers

Origin: Southeast Asia
81kcal
per serving · 30 g
270kcal
per 100 g
1 gProtein3 g / 100 g
2 gFat8 g / 100 g
15 gCarbs50 g / 100 g

Prawn crackers are light, airy crisps made from a dough of ground prawns and tapioca starch that is steamed, sliced thin, dried and then deep-fried. In hot oil the hard discs puff up within seconds into crunchy, melt-in-the-mouth crackers with a gentle seafood flavour. They are served as a snack or alongside rice dishes and curries.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: shrimp
✕
Not veganbecause of: shrimp
✕
Not keto50 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

shrimptapioca starchsalt

Recipe

4 servings20 min

Ingredients

Method

  1. Heat the oil in a wok or deep pan to about 180 °C.
  2. Drop in a few discs at a time; they will puff up within 3–5 seconds.
  3. Lift them out immediately with a slotted spoon before they brown.
  4. Drain on paper towels, salt lightly and serve once cool and crisp.

How to make it lighter

History

Prawn crackers are widely eaten across Indonesia, Malaysia, Vietnam and China, where they go by names such as krupuk udang and bánh phồng tôm. They are a standard accompaniment in Southeast Asian restaurants around the world today.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →