Me Nutrition

🔥 S'mores

Origin: United States
186kcal
per serving · 60 g
310kcal
per 100 g
2 gProtein4 g / 100 g
6 gFat10 g / 100 g
31 gCarbs52 g / 100 g

S'mores are a campfire treat made by toasting a marshmallow over a flame until golden and molten inside, then sandwiching it with a square of chocolate between two graham crackers. The heat of the marshmallow softens the chocolate, giving a gooey, sticky centre between crisp, honey-flavoured crackers. They are eaten straight away by hand, often around a bonfire.

Diets

?
Pork — checkbecause of: marshmallow
✕
Not vegetarianbecause of: marshmallow
✕
Not veganbecause of: chocolate, marshmallow
✕
Contains glutenbecause of: graham cracker
✕
Contains dairybecause of: chocolate
✕
Not keto52 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

graham crackerchocolatemarshmallow

Recipe

4 servings10 min

Ingredients

Method

  1. Break the graham crackers in half and place a piece of chocolate on four halves.
  2. Toast each marshmallow on a skewer over a fire or flame until golden.
  3. Place the hot marshmallow on the chocolate and press the second cracker half on top.
  4. Wait a few seconds for the chocolate to melt, then eat.

How to make it lighter

History

S'mores are closely tied to American camping and scouting culture; a recipe for 'Some Mores' appeared in a Girl Scouts publication in 1927, and the name is usually explained as a contraction of 'some more'. They remain a summer campfire classic across the United States and Canada.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →