Me Nutrition

🥟 Chicken samboosa

Origin: Gulf · Arabian Peninsula
316kcal
per serving · 100 g
316kcal
per 100 g
13 gProtein13 g / 100 g
16 gFat16 g / 100 g
30 gCarbs30 g / 100 g

Chicken samboosa are golden pastry triangles filled with shredded chicken, softened onion, black pepper and melting cheese, fried until crisp. Savoury and juicy inside with a crackling shell, they are a fixture of the Ramadan table across the Gulf, served hot alongside soup at iftar.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: chicken
✕
Not veganbecause of: chicken, cheese
✕
Contains glutenbecause of: pastry
✕
Contains dairybecause of: cheese
✕
Not keto30 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

pastrychickenonioncheeseblack pepperoil

Recipe

4 servings45 min

Ingredients

Method

  1. Soften the onion in 1 tbsp oil, add the chicken, pepper and salt and cook for 2 minutes; let cool and stir in the cheese.
  2. Place a spoonful of filling at one end of a pastry strip and fold into a triangle to the end.
  3. Seal the edge with a little flour-and-water paste.
  4. Fry in hot oil for 2–3 minutes until golden, drain and serve hot.

How to make it lighter

History

Samboosa is the Arabian Peninsula’s name for the samosa, a filled pastry that spread along trade routes between Central Asia, Persia and India. In Saudi Arabia and the Gulf it is an essential dish on the Ramadan iftar table.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →