Me Nutrition

🥟 Semmelknödel (bread dumplings)

Origin: Germany · Bavaria; Austria
218kcal
per serving · 150 g
145kcal
per 100 g
8 gProtein5 g / 100 g
6 gFat4 g / 100 g
33 gCarbs22 g / 100 g

Semmelknödel are large, fluffy dumplings made from cubes of stale bread rolls soaked in warm milk and bound with egg, sautéed onion and chopped parsley. They are gently simmered rather than boiled hard, so they stay light and hold their shape. Savoury and mild, they are served as a side to roasts and goulash, soaking up plenty of gravy.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: milk, egg
✕
Contains glutenbecause of: bread roll
✕
Contains dairybecause of: milk
✕
Not keto22 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

bread rollmilkeggonionparsley

Recipe

4 servings45 min

Ingredients

Method

  1. Put the bread in a bowl, pour over the warm milk and leave for 15 minutes.
  2. Soften the onion in the oil and add it to the bread with the parsley, eggs and seasoning.
  3. Mix with your hands until it holds together, then shape 8 dumplings with wet hands.
  4. Lower into a large pot of salted water just below the boil and simmer for 18–20 minutes.
  5. Lift out with a slotted spoon and serve with gravy or mushroom sauce.

How to make it lighter

History

Bread dumplings are a traditional way of using up stale rolls in Bavaria, Austria and Bohemia, and have long been part of southern German home cooking. Today they are a standard side in Bavarian and Austrian inns.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →