Me Nutrition

Bündnerfleisch (air-dried beef)

Meat
209kcal
per 100 g
38.9 gProteinper 100 g
5.5 gFatper 100 g
1 gCarbsper 100 g

Bündnerfleisch (air-dried beef) has 209 kcal per 100 g: 38.9 g of protein, 5.5 g of fat and 1 g of carbohydrates.

Where the calories come from: 75% from protein, 24% from fat, 2% from carbohydrates.

Calories by weight

209 kcal
WeightCalories
50 g105 kcal
100 g209 kcal
150 g314 kcal
200 g418 kcal
250 g523 kcal

More nutrition facts

0 gFibre
1 gSugars
2.5 gSaturated fat
1530 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.