Me Nutrition

Mixed meat skewer

Meat
208kcal
per 100 g
19.7 gProteinper 100 g
13.8 gFatper 100 g
1 gCarbsper 100 g

Mixed meat skewer has 208 kcal per 100 g: 19.7 g of protein, 13.8 g of fat and 1 g of carbohydrates.

Where the calories come from: 38% from protein, 60% from fat, 2% from carbohydrates.

Calories by weight

208 kcal
WeightCalories
50 g104 kcal
100 g208 kcal
150 g312 kcal
200 g416 kcal
250 g520 kcal

More nutrition facts

0.3 gFibre
1 gSugars
2.5 gSaturated fat
247 mgSodium

Similar foods

Veal knuckle or shank, braised or boiled207 kcal / 100 g
Pork, fresh, loin, center rib (chops), bone-in, lean only, cooked, braised208 kcal / 100 g
Beef, chuck, clod roast, lean and fat, trimmed to 0" fat, all grades, cooked, roasted207 kcal / 100 g
Beef eye of round roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted208 kcal / 100 g
Beef shoulder pot roast, boneless, lean and fat, 0" fat trim, Choice, braised207 kcal / 100 g
Beef, short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Select, raw208 kcal / 100 g

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.