Me Nutrition

Barley flour

Grains, pasta & cereals
367kcal
per 100 g
8.7 gProteinper 100 g
2.5 gFatper 100 g
77.4 gCarbsper 100 g

Barley flour has 367 kcal per 100 g: 8.7 g of protein, 2.5 g of fat and 77.4 g of carbohydrates.

Where the calories come from: 10% from protein, 6% from fat, 84% from carbohydrates.

Calories by weight

367 kcal
WeightCalories
50 g183 kcal
100 g367 kcal
150 g550 kcal
200 g733 kcal
250 g916 kcal

More nutrition facts

12.8 gFibre
20 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.