Barley flour or meal
Grains, pasta & cereals345kcal
per 100 g
10.5 gProteinper 100 g
1.6 gFatper 100 g
74.5 gCarbsper 100 g
Barley flour or meal has 345 kcal per 100 g: 10.5 g of protein, 1.6 g of fat and 74.5 g of carbohydrates.
Where the calories come from: 12% from protein, 4% from fat, 84% from carbohydrates.
Calories by weight
345 kcal
| Weight | Calories |
|---|---|
| 50 g | 173 kcal |
| 100 g | 345 kcal |
| 150 g | 518 kcal |
| 200 g | 690 kcal |
| 250 g | 863 kcal |
More nutrition facts
10.1 gFibre
0.8 gSugars
0.3 gSaturated fat
4 mgSodium
Similar foods
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.