Me Nutrition

Bay leaves

Soups, sauces & spices
353kcal
per 100 g
7.6 gProteinper 100 g
8.4 gFatper 100 g
48.6 gCarbsper 100 g

Bay leaves has 353 kcal per 100 g: 7.6 g of protein, 8.4 g of fat and 48.6 g of carbohydrates.

Where the calories come from: 10% from protein, 25% from fat, 65% from carbohydrates.

Calories by weight

353 kcal
WeightCalories
50 g177 kcal
100 g353 kcal
150 g530 kcal
200 g706 kcal
250 g883 kcal

More nutrition facts

26.3 gFibre
48.6 gSugars
2.3 gSaturated fat
23 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.