Bearded seal (oogruk) meat, dried
Other foods351kcal
per 100 g
82.6 gProteinper 100 g
2.3 gFatper 100 g
0 gCarbsper 100 g
Bearded seal (oogruk) meat, dried has 351 kcal per 100 g: 82.6 g of protein, 2.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 94% from protein, 6% from fat, 0% from carbohydrates.
Calories by weight
351 kcal
| Weight | Calories |
|---|---|
| 50 g | 176 kcal |
| 100 g | 351 kcal |
| 150 g | 527 kcal |
| 200 g | 702 kcal |
| 250 g | 878 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.6 gSaturated fat
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.