Bearded seal (oogruk) meat, partially dried
Other foods270kcal
per 100 g
62.4 gProteinper 100 g
2.3 gFatper 100 g
0 gCarbsper 100 g
Bearded seal (oogruk) meat, partially dried has 270 kcal per 100 g: 62.4 g of protein, 2.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 92% from protein, 8% from fat, 0% from carbohydrates.
Calories by weight
270 kcal
| Weight | Calories |
|---|---|
| 50 g | 135 kcal |
| 100 g | 270 kcal |
| 150 g | 405 kcal |
| 200 g | 540 kcal |
| 250 g | 675 kcal |
More nutrition facts
0 gSugars
130 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.