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Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw

Meat
210kcal
per 100 g
18.9 gProteinper 100 g
15 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw has 210 kcal per 100 g: 18.9 g of protein, 15 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

210 kcal
WeightCalories
50 g105 kcal
100 g210 kcal
150 g315 kcal
200 g420 kcal
250 g525 kcal

More nutrition facts

0 gFibre
0 gSugars
6.4 gSaturated fat
76 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.